NHS
Call: 111 or 999 (Always call 999 for a life threatening emergency)
Mental Health Crisis Helplines
Samaritans
Call: 116 123 (24 hours a day)
Email: jo@samaritans.org
National Suicide Prevention Helpline
Call: 0800 689 5652
(6pm-3:30am)
Campaign Against Living Miserably (CALM)
Call: 0800 58 58 58
(5pm to midnight every day)
Childline
(for children and young people under 19)
Call: 0800 1111
Text Crisis Services
Text: “SHOUT” to 85258
Text: “YM” to 85258 (under 19
